+44(0)7768968189 helen@helentanner.com

Coming back to balance

Going within ‘If you go off into a far far forest, and get very quiet, you will come to understand that you are connected with everything.’  Alan Watts. Today is the autumn equinox, a time of equal day and night, and an opportunity to reflect on what needs...

Transforming Shame & Guilt Livestream

“The difference between shame and guilt is the difference of ‘I am bad’ and ‘I did something bad” – Brené Brown. As a Forgiveness Guide, one of the most common experiences that people show up with is the feeling of being weighted...

Forgiveness Fundamentals Livestream

“To Forgive is to set a prisoner free, and discover that the prisoner was you.” – Lewis B. Smedes In this Livestream, onn Wednesday 26th of May at 7 p.m. (BST) we will be deliving into Forgiveness Fundamentals, focussed mainly onto Forgiving others,...

The Space in Between Livestream

“Honour the space in between no longer and not yet.” – Nancy Levin The Pause. The Space in between. The excruciating place of being pulled back, and being pulled forward. The turbulence of not knowing, of change, of swirling, falling, hoping,...

The Space in between Livestream Weds 12th May 7p.m (Uk)

Honour the space in between no longer and not yet. Nancy Levin The Pause. The Space in between. The excruciating place of being pulled back, and being pulled forward. The turbulence of not knowing, of change, of swirling, falling, hoping, fearing, releasing, trusting,...