Ready to start healing from Shame?

Shame is the ultimate painful story. It has us believe at the core of our being that there is something wrong with us. It whispers and sometimes shouts that we’re not good enough. It tells us we’re bad, we’re broken, and that we don’t deserve love, because we’re...

World Poetry Day 2022

Peace Talks- A poem by Helen Tanner When I go on walks I notice that Peace talks to me About all the ways she could be Alive in the world today. In an everyday way, a subtle way, a creative way, a sung way a loud way, a subversive way, a fun way, a together way, an...

National Complementary Therapy Week 20-27 March 2022

Happy National Complementary Therapy Week 20-27 March 2022! In celebration, I am offering £5 off one-hour Reiki treatments. -Experience a deep state of peace -Feel deeply relaxed -Dissolve energy blockages & tension -Stimulate your body’s immune system...

Seeking the truth

I heard this quote last night at the very end of a powerful and at times very disturbing film. The character is in a courtroom setting, and he is talking about ‘the truth’ and where and how we seek ‘the truth’.   We often confuse our...