“Rage sits at the crossroads of personal transformation. Those of us seeking spiritual enlightenment will inevitable stumble upon personal rage upon the path” – Ruth King Rage has two very different faces: On the one hand we feel her power, strength,...
“The difference between shame and guilt is the difference of ‘I am bad’ and ‘I did something bad” – Brené Brown. As a Forgiveness Guide, one of the most common experiences that people show up with is the feeling of being weighted...
“At midlife, the part of ourselves that we have known, the caterpillar, is disintegrating..The emergence of the butterfly requires, absolutely demands, the sacrifice of the caterpillar..The word sacrifice..means the forfeiting of something of importance in the...
“The real you, like the rose itself, is naturally and unself-consciously beautiful. And the world is more beautiful because of it. A spiritual practice is the bridge back to you and the real world. Through prayer, meditation, forgiveness and compassion, you make...
‘When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.’ Kristin Neff Forgiveness literally means to ‘give away’. It is a process of releasing feelings, beliefs, thoughts, blame, victimhood, the...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
