+44(0)7768968189 helen@helentanner.com

self-compassion

  1. Events
  2. self-compassion

Views Navigation

Event Views Navigation

Today

Weight loss and Forgiveness Livestream

Online

"The real you, like the rose itself, is naturally and unself-consciously beautiful. And the world is more beautiful because of it. A spiritual practice is the bridge back to you and the real world. Through prayer, meditation, forgiveness and compassion, you make conscious contact with your spiritual self, your most beautiful self, and hasten the […]

Free

Transforming Shame & Guilt Livestream

Online

"The difference between shame and guilt is the difference of 'I am bad' and 'I did something bad" - Brené Brown. As a Forgiveness Guide, one of the most common experiences that people show up with is the feeling of being weighted down by shame and guilt. Often there is confusion as to which is […]

Free

Beyond Rage Workshop

Online

"Rage sits at the crossroads of personal transformation. Those of us seeking spiritual enlightenment will inevitable stumble upon personal rage upon the path" - Ruth King Rage has two very different faces: On the one hand we feel her power, strength, righteousness, heat, and fuel for fighting oppression, but what of her violent, destructive, volatile, […]

Free

Shame, self-compassion & forgiveness: A sacred meeting

Online

This free online workshop is offered as part of the Exeter Festival of Compassion. 'Unlike guilt, which is the feeling of doing something wrong, shame is the experience of 'being' something wrong.' Marilyn J. Sørensen Shame is the ultimate painful story. It has us believe at the core of our being that there is something […]

Free

Shame, compassion & Forgiveness Radio Interview

Online

I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness. We'd love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It's a great show!

Free

From ego and shame to peace and love: Finding our way home

Trevenson Community Hall Church Road, Pool, Redruth, Cornwall, United Kingdom

" Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend." Ruth The ego is a system of thoughts, beliefs, and feelings that seems to have us collectively in its grip. It has many tools at its disposal, some […]

£55