In these times, we are being called to show up as the leaders and Peace-makers that we are. We are needed now more than ever. Let us speak our truth, step up, be visible, and heard. As we light the fire in our hearts, let us remember that how we build, in this dawning age, […]
"Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend." Ruth HAs day gives way to night, light gives way to dark, and summer gives way to winter, trees are gracefully releasing their leaves in anticipation for their spring […]
This free online workshop is offered as part of the Exeter Festival of Compassion. 'Unlike guilt, which is the feeling of doing something wrong, shame is the experience of 'being' something wrong.' Marilyn J. Sørensen Shame is the ultimate painful story. It has us believe at the core of our being that there is something […]
" A perfect day-what else can I say? A lovely blend of style and approaches, which beautifully unfolded into the right balance of being and doing, space and sharing." Jackie As winter’s dark gently yields to the light of the sun, the earth responds by birthing new life in her awakening spring. Woman of heart you […]
I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness. We'd love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It's a great show!
" Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend." Ruth The ego is a system of thoughts, beliefs, and feelings that seems to have us collectively in its grip. It has many tools at its disposal, some […]