Honour the space in between no longer and not yet. Nancy Levin The Pause. The Space in between. The excruciating place of being pulled back, and being pulled forward. The turbulence of not knowing, of change, of swirling, falling, hoping, fearing, releasing, trusting,...
‘You have to stop thinking that you will be stuck in your current situation forever. We feel like our hearts will never heal, or we’ll never get our fo this impossible struggle. Don’t confuse a season for a lifetime. Even your trials have an...
‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it, and embrace them.’ Rumi Giving & receiving Love in our lives is the basis of everything: When the river of Love is blocked,...
‘Self-betrayal is allowing fear to overrule the still, small voice of truth.’ Glennon Doyle Melton. There are many ways in which we betray ourselves out of fear: not sticking to life goals, not speaking our truth, not doing the work we love, staying in...
‘The real you, like the rose itself, is naturally and unself-consciously beautiful. And the world is more beautiful because of it. A spiritual practice is the bridge back to you and the real world. Through prayer, meditation, forgiveness and compassion, you make...
‘At midlife, the part of ourselves that we have known, the caterpillar, is disintegrating..The emergence of the butterfly requires, absolutely demands, the sacrifice of the caterpillar..The word sacrifice..means the forfeiting of something of importance in the...
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