‘The real you, like the rose itself, is naturally and unself-consciously beautiful. And the world is more beautiful because of it. A spiritual practice is the bridge back to you and the real world. Through prayer, meditation, forgiveness and compassion, you make conscious contact with your spiritual self, your most beautiful self, and hasten the process of your healing.’ Marianne Williamson
For anyone who has had a long term issue with being overweight, losing the pounds can feel like a battle, like going to war with oneself. Anyone who has lost weight, only to put it all back on again, knows the frustration and shame that comes with the endless cycles of over eating and deprivation, and that willpower only goes so far in making long term behavioural change.
Forgiveness has an incredible power to bring Freedom, Peace and Love back into our life. But what has it got to offer when it comes to losing weight for good?
In this Livestream, on Wednesday 14th of April at 7p.m (UTC), we will be exploring how Forgiveness can help support weight loss, offer freedom from the war within, and return you to a loving relationship with yourself.
Tune in to find out what the Forgiveness journey entails, and how to get support if you are ready for your journey.
The talk is given by Helen Tanner Creative Psychotherapist & Coach – specialising in Forgiveness. @helentanner.com.
This and other free talks can be accessed by joining the FB group:
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