Shame – we’ve all felt it, but for some of us its power becomes all-consuming. Until we’ve looked it in the eye, and consciously refused to believe its words, our lives will be shaped, shrunk, and dictated by it. Only when we heal from shame can we become who we’re...
Honour the space in between no longer and not yet. Nancy Levin The Pause. The Space in between. The excruciating place of being pulled back, and being pulled forward. The turbulence of not knowing, of change, of swirling, falling, hoping, fearing, releasing, trusting,...
‘The root of the word courage is COR – the Latin word for heart. In one of its earliest forms, the word courage meant to speak one’s mind by telling all of one’s heart.’ Brene Brown. You are warmly invited to join us, (members of the FB...
❣️ ‘Forgive yourself and welcome love back into your life.’ Wayne Dyer.❣️ When you are unable to forgive yourself, your energy becomes blocked with feelings of guilt, shame, and regret, as you hold yourself a prisoner to your past. ☀️ Learning to release...
? ‘This is my wish for you: comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your...
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