Reclaiming our light-understanding and healing from shame

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Shame – we’ve all felt it, but for some of us its power becomes all-consuming. Until we’ve looked it in the eye, and consciously refused to believe its words, our lives will be shaped, shrunk, and dictated by it. Only when we heal from shame can we become who we’re...

For Courage John Donahue

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When the light around lessens 
And your thoughts darken until Your body feels fear turn Cold as a stone inside.   When you find yourself bereft Of any belief in yourself And all you unknowingly 
Leaned on has fallen.   When one voice commands Your whole heart, And it...

Coming back to balance

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Going within ‘If you go off into a far far forest, and get very quiet, you will come to understand that you are connected with everything.’  Alan Watts. Today is the autumn equinox, a time of equal day and night, and an opportunity to reflect on what needs...

Forgiveness Fundamentals Livestream

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“To Forgive is to set a prisoner free, and discover that the prisoner was you.” – Lewis B. Smedes In this Livestream, onn Wednesday 26th of May at 7 p.m. (BST) we will be deliving into Forgiveness Fundamentals, focussed mainly onto Forgiving others,...

The Space in between Livestream Weds 12th May 7p.m (Uk)

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Honour the space in between no longer and not yet. Nancy Levin The Pause. The Space in between. The excruciating place of being pulled back, and being pulled forward. The turbulence of not knowing, of change, of swirling, falling, hoping, fearing, releasing, trusting,...