"The real you, like the rose itself, is naturally and unself-consciously beautiful. And the world is more beautiful because of it. A spiritual practice is the bridge back to you and the real world. Through prayer, meditation, forgiveness and compassion, you make conscious contact with your spiritual self, your most beautiful self, and hasten the […]
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it, and embrace them.." - Rumi Giving & receiving Love in our lives is the basis of everything: When the river of Love is blocked, we are unable to experience joy, […]
This free online workshop is offered as part of the Exeter Festival of Compassion. 'Unlike guilt, which is the feeling of doing something wrong, shame is the experience of 'being' something wrong.' Marilyn J. Sørensen Shame is the ultimate painful story. It has us believe at the core of our being that there is something […]
" Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend." Ruth The ego is a system of thoughts, beliefs, and feelings that seems to have us collectively in its grip. It has many tools at its disposal, some […]
Book your Ticket A ONE DAY WORKSHOP FOR WOMEN OF HEART TO LET GO AND FIND INNER PEACE THROUGH THE ANCIENT PRACTICE OF FORGIVENESS ‘The Forgiveness Workshop was a profound, powerful, inspiring, healing and soothing day for me, thank you again. I won’t forget this work, and am so grateful to have been introduced to […]