"Honour the space in between no longer and not yet." - Nancy Levin The Pause. The Space in between. The excruciating place of being pulled back, and being pulled forward. The turbulence of not knowing, of change, of swirling, falling, hoping, fearing, releasing, trusting, landing. In this Livestream, on Wednesday 12th of May at 7p.m […]
"We think we listen, but very rarely do we listen with real understanding, and true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know." - Carl Jung I invite you to join our 'Listening Circle of Support' on Wednesday 19th of May at 7 […]
"To Forgive is to set a prisoner free, and discover that the prisoner was you." - Lewis B. Smedes In this Livestream, onn Wednesday 26th of May at 7 p.m. (BST) we will be deliving into Forgiveness Fundamentals, focussed mainly onto Forgiving others, and answering some of the big questions: - What is Forgiveness? - […]
"The difference between shame and guilt is the difference of 'I am bad' and 'I did something bad" - Brené Brown. As a Forgiveness Guide, one of the most common experiences that people show up with is the feeling of being weighted down by shame and guilt. Often there is confusion as to which is […]
"The wound is the place where the light enters in" - Rumi When we imagine a peaceful world, our attention often focuses onto what we can change in the ‘outer world’ to build peace and prevent violence. But as a mighty oak grows from a tiny acorn, so seeds of peace must be planted within […]
I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness. We'd love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It's a great show!