I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness. We’d love for you to join us on 96.1 FM or listen online...
In these times, we are being called to show up as the leaders and Peace-makers that we are. We are needed now more than ever. Let us speak our truth, step up, be visible, and heard. As we light the fire in our hearts, let us remember that how we build, in this dawning...
“The wound is the place where the light enters in” – Rumi When we imagine a peaceful world, our attention often focuses onto what we can change in the ‘outer world’ to build peace and prevent violence. But as a mighty oak grows from a tiny acorn, so...
“The difference between shame and guilt is the difference of ‘I am bad’ and ‘I did something bad” – Brené Brown. As a Forgiveness Guide, one of the most common experiences that people show up with is the feeling of being weighted...
“We are not human beings having a spiritual experience, we are spiritual beings having a human experience and infinite love is the only truth. Everything else is an illusion .” – Pema Chödrön If you are considering Forgiveness, or maybe you’re...
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