“The difference between shame and guilt is the difference of ‘I am bad’ and ‘I did something bad” – Brené Brown. As a Forgiveness Guide, one of the most common experiences that people show up with is the feeling of being weighted...
“Finding yourself is actually returning to yourself, an unlearning, an excavation, a remembering who you were before the world got its hands on you..” – Emily McDowell One of the great gifts of journeying inwards with Forgiveness is the shift to...
“Rage sits at the crossroads of personal transformation. Those of us seeking spiritual enlightenment will inevitably stumble upon personal rage on the path. Rage is not to be understood as a useless emotion, empty of story or knowledge. Rather rage is fierce...
“We think we listen, but very rarely do we listen with real understanding, and true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” – Carl Jung I invite you to join our ‘Listening...
“The practice of discernment is part of higher consciousness. Discernment is not just a step up from judgement…it is the opposite of judgement. The judgment reveals what still needs to be released and learned. Through discernment, what has already been...
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