Shame, compassion & Forgiveness Radio Interview

I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness. We’d love for you to join us on 96.1 FM or listen online...

Seeking the truth

I heard this quote last night at the very end of a powerful and at times very disturbing film. The character is in a courtroom setting, and he is talking about ‘the truth’ and where and how we seek ‘the truth’.   We often confuse our...

Desmond Tutu

Desmond Tutu has been a profound inspiration in my journey towards understanding and living a life of forgiveness and compassion.       His work and life were an embodiment of joy and peace and the gifts which he offered so abundantly and gracefully with the global...

Searching for Peace: Finding Forgiveness

In these times, we are being called to show up as the leaders and Peace-makers that we are. We are needed now more than ever. Let us speak our truth, step up, be visible, and heard. As we light the fire in our hearts, let us remember that how we build, in this dawning...