" Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend." Ruth The ego is a system of thoughts, beliefs, and feelings that seems to have us collectively in its grip. It has many tools at its disposal, some […]
I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness. We'd love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It's a great show!
This free online workshop is offered as part of the Exeter Festival of Compassion. 'Unlike guilt, which is the feeling of doing something wrong, shame is the experience of 'being' something wrong.' Marilyn J. Sørensen Shame is the ultimate painful story. It has us believe at the core of our being that there is something […]
