" Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend." Ruth The ego is a system of thoughts, beliefs, and feelings that seems to have us collectively in its grip. It has many tools at its disposal, some […]
" A perfect day-what else can I say? A lovely blend of style and approaches, which beautifully unfolded into the right balance of being and doing, space and sharing." Jackie As winter’s dark gently yields to the light of the sun, the earth responds by birthing new life in her awakening spring. Woman of heart you […]
This free online workshop is offered as part of the Exeter Festival of Compassion. 'Unlike guilt, which is the feeling of doing something wrong, shame is the experience of 'being' something wrong.' Marilyn J. Sørensen Shame is the ultimate painful story. It has us believe at the core of our being that there is something […]
