"Rage sits at the crossroads of personal transformation. Those of us seeking spiritual enlightenment will inevitable stumble upon personal rage upon the path" - Ruth King Rage has two very different faces: On the one hand we feel her power, strength, righteousness, heat, and fuel for fighting oppression, but what of her violent, destructive, volatile, […]
"The difference between shame and guilt is the difference of 'I am bad' and 'I did something bad" - Brené Brown. As a Forgiveness Guide, one of the most common experiences that people show up with is the feeling of being weighted down by shame and guilt. Often there is confusion as to which is […]
"Sometimes you can pressure people into changing, you can force them, but the powers-that-be have more force than we do. I don't think we are going to win in a contest of force. I think we need to induce a change of heart..We have to create the conditions where people feel safe to feel, and […]
