BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Helen Tanner - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://helentanner.com
X-WR-CALDESC:Events for Helen Tanner
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211123T190000
DTEND;TZID=Europe/London:20211123T203000
DTSTAMP:20260416T222449
CREATED:20211112T133741Z
LAST-MODIFIED:20220306T104042Z
UID:4437-1637694000-1637699400@helentanner.com
SUMMARY:Shame\, self-compassion & forgiveness: A sacred meeting
DESCRIPTION:Register Now\n			\n				\n				\n				\n				\n				\nThis free online workshop is offered as part of the Exeter Festival of Compassion. \n‘Unlike guilt\, which is the feeling of doing something wrong\, shame is the experience of ‘being’ something wrong.’ Marilyn J. Sørensen \nShame is the ultimate painful story. It has us believe at the core of our being that there is something wrong with us. It whispers and sometimes shouts that we’re not good enough. It tells us we’re bad\, we’re broken\, and that we don’t deserve love\, because we’re worthless. \nWhen we feel this way\, it seems as though there is plenty of evidence to prove it – every harsh word we hear\, every criticism\, betrayal\, or abandonment we experience… \nIn this workshop\, we will be gently shining the light on shame\, and how it can be transformed and released through the self-compassion & forgiveness process. We will: \n-Gain a deeper understanding of what shame is\, and how it operates as a part of a bigger system in our life\, and its impact if left unattended. \n-Explore what self-compassion is and how we can take its lead in how to approach shame and bring it into the light. \n-Look at how the forgiveness journey helps us to release shame from our life bringing a new sense of freedom\, peace\, and love. \nThe workshop will be facilitated by Helen Tanner – Creative Psychotherapist & Healer specialising in guided self-compassion & forgiveness journeys. helentanner.com \n\n			\n				Register Now
URL:https://helentanner.com/event/shame-selfcompassion-forgiveness/
LOCATION:Online
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://helentanner.com/wp-content/uploads/2021/11/william-randles-H48cS-5xt7U-unsplash.jpg
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
END:VCALENDAR