"The wound is the place where the light enters in" - Rumi When we imagine a peaceful world, our attention often focuses onto what we can change in the ‘outer world’ to build peace and prevent violence. But as a mighty oak grows from a tiny acorn, so seeds of peace must be planted within […]
"Rage sits at the crossroads of personal transformation. Those of us seeking spiritual enlightenment will inevitable stumble upon personal rage upon the path" - Ruth King Rage has two very different faces: On the one hand we feel her power, strength, righteousness, heat, and fuel for fighting oppression, but what of her violent, destructive, volatile, […]
In these times, we are being called to show up as the leaders and Peace-makers that we are. We are needed now more than ever. Let us speak our truth, step up, be visible, and heard. As we light the fire in our hearts, let us remember that how we build, in this dawning age, […]
I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness. We'd love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It's a great show!
" Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend." Ruth The ego is a system of thoughts, beliefs, and feelings that seems to have us collectively in its grip. It has many tools at its disposal, some […]
Book your Ticket A ONE DAY WORKSHOP FOR WOMEN OF HEART TO LET GO AND FIND INNER PEACE THROUGH THE ANCIENT PRACTICE OF FORGIVENESS ‘The Forgiveness Workshop was a profound, powerful, inspiring, healing and soothing day for me, thank you again. I won’t forget this work, and am so grateful to have been introduced to […]