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SUMMARY:Shame\, compassion & Forgiveness Radio Interview
DESCRIPTION:I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame\, self-compassion\, and forgiveness. \n\nWe’d love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It’s a great show!
URL:https://helentanner.com/event/shame-compassion-forgiveness-radio-interview/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/png:https://helentanner.com/wp-content/uploads/2022/02/andy-coote-1.png
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UID:4544-1648287000-1648312200@helentanner.com
SUMMARY:From ego and shame to peace and love: Finding our way home
DESCRIPTION:Tickets\n			\n				\n				\n				\n				\n				” Helen created a very safe space to be-to let things emerge. The day was balanced\, clear\, and wonderful value in every respect. I would thoroughly recommend.” Ruth\nThe ego is a system of thoughts\, beliefs\, and feelings that seems to have us collectively in its grip. It has many tools at its disposal\, some of which you may recognise… Unforgiveness\, blaming\, power over others\, fear\, control\, judgment\, rage\, and of course shame. \nShame is the ultimate painful story. It has us believe at the core of our being that there is something wrong with us. It whispers and sometimes shouts that we’re not good enough. It tells us we’re bad\, we’re broken\, and that we don’t deserve love\, because we’re worthless. When we feel this way\, it seems as though there is plenty of evidence to prove it – every harsh word we hear\, every criticism\, betrayal\, or abandonment we experience. \nIn this workshop\, we will be gently shining the light on the workings of the ego and shame and exploring how they can be transformed and released through the self-compassion & forgiveness process. We will: \n-Gain a deeper understanding of what the ego is\, and how to identify it in our lives. \n-Gain a deeper understanding of what shame is\, and its impact if left unattended. \n-Look at how the self-compassion and forgiveness journey helps us to release shame and ego from our life bringing a new sense of freedom\, peace\, and love. \nThe workshop will be facilitated by Helen Tanner – Creative Psychotherapist & Healer specialising in guided self-compassion & forgiveness journeys. helentanner.com \nWoman & Men of Heart\, you are warmly invited to join me\, and your tribe for the day\, in exploration\, connection\, care\, and shared compassion.  \nWe look forward to welcoming you.  \nWhat others have said about these day workshops: \n“Amazing\, safe space\, well structured and insightful. Wonderful\, powerful work. Thank You!’ Becky W “The exercises were helpful for getting out of my head and into the body and intuitive wisdom.” Julia “A wonderful\, inspiring and supportive day.” Julia C ” Helen creates a safe space that is thought -provoking and interesting. Julia K\n			\n				Tickets
URL:https://helentanner.com/event/shame-self-compassion-forgiveness-workshop/
LOCATION:Trevenson Community Hall\, Church Road\, Pool\, Redruth\, Cornwall\, TR153PT\, United Kingdom
CATEGORIES:Workshops
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ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
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