Helen Tanner

Woman of Heart: Igniting the sacred heart-flame
2022-01-29 09:30 - 17:00 (Europe/London) | Trevenson Community Hall, Church Road, Pool, Redruth, Cornwall, TR153PT, United Kingdom
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” A perfect day-what else can I say? A lovely blend of style and approaches, which beautifully unfolded into the right balance of being and doing, space and sharing.” Jackie
As winter’s dark gently yields to the light of the sun, the earth responds by birthing new life in her awakening spring.

Woman of heart you are warmly invited to re-ignite your sacred heart-flame, and birth the seeds stirring within your soul.

As a woman of heart perhaps you are yearning to:
-Retreat from the world into a safe, gently held space.
-Listen to the whispers of your inner wisdom & intuition.
-Shine your beautiful light brightly in 2022.

Through a variety of guided practices including creative psychotherapy, meditation, sharing, journaling, and practical exercises, we will be:

-Asking for & receiving wise guidance from Great Spirit.
-Learning how to connect to the ‘qualities of the awakened heart’ and weave these into our lives.
-Listening to what is calling for our attention from the earth. What will we choose this year, with the precious energy we have been gifted?
-Honouring the gifts received from our ancestors, our people, and our sense of place that strengthen us.

Let’s harness the potent energy available at Imbolc- this seed planting time of year together.
I look forward to welcoming you.
What other women of heart have said about these days:
“Amazing, safe space, well structured and insightful. Wonderful, powerful work. Thank You!’ Becky W
“The exercises were helpful for getting out of my head and into the body and intuitive wisdom.Good value for a very valuable day.” Julia
“A wonderful, inspiring and supportive day.” Julia C
” Helen creates a safe space that is thought -provoking and interesting. Julia K

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Shame, compassion & Forgiveness Radio Interview
2022-03-04 11:00 - 13:00 | Online
I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame, self-compassion, and forgiveness.

We’d love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It’s a great show!

From ego and shame to peace and love: Finding our way home
2022-03-26 09:30 - 16:30 | Trevenson Community Hall, Church Road, Pool, Redruth, Cornwall, TR153PT, United Kingdom
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” Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend.” Ruth
The ego is a system of thoughts, beliefs, and feelings that seems to have us collectively in its grip. It has many tools at its disposal, some of which you may recognise… Unforgiveness, blaming, power over others, fear, control, judgment, rage, and of course shame.
Shame is the ultimate painful story. It has us believe at the core of our being that there is something wrong with us. It whispers and sometimes shouts that we’re not good enough. It tells us we’re bad, we’re broken, and that we don’t deserve love, because we’re worthless. When we feel this way, it seems as though there is plenty of evidence to prove it – every harsh word we hear, every criticism, betrayal, or abandonment we experience.
In this workshop, we will be gently shining the light on the workings of the ego and shame and exploring how they can be transformed and released through the self-compassion & forgiveness process. We will:
-Gain a deeper understanding of what the ego is, and how to identify it in our lives.
-Gain a deeper understanding of what shame is, and its impact if left unattended.
-Look at how the self-compassion and forgiveness journey helps us to release shame and ego from our life bringing a new sense of freedom, peace, and love.
The workshop will be facilitated by Helen Tanner – Creative Psychotherapist & Healer specialising in guided self-compassion & forgiveness journeys. helentanner.com
Woman & Men of Heart, you are warmly invited to join me, and your tribe for the day, in exploration, connection, care, and shared compassion.
We look forward to welcoming you.
What others have said about these day workshops:
“Amazing, safe space, well structured and insightful. Wonderful, powerful work. Thank You!’ Becky W “The exercises were helpful for getting out of my head and into the body and intuitive wisdom.” Julia “A wonderful, inspiring and supportive day.” Julia C ” Helen creates a safe space that is thought -provoking and interesting. Julia K

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Soil, Soul, Society: In conversation with Satish Kumar
2022-09-24 16:00 - 17:00 | Colours Cafe & Wellbeing Centre, 15 new Bridge Street, Truro, TR1 2AA, United Kingdom
Oxfam Books in Truro, Cornwall, are delighted to be hosting a talk with peace-pilgrim, life-long activist and former monk Satish Kumar.
Satish Kumar has been inspiring global change for over 50 years. He undertook a pilgrimage for peace, walking for two years without money from India to America for the cause of nuclear disarmament. Now in his 80s, Satish has devoted his life to campaigning for ecological regeneration and social justice. He is a world-renown author and international speaker, founder of The Resurgence Trust and Editor Emeritus of Resurgence & Ecologist – a change-making magazine he edited for over 40 years.  In 2014, Satish was appointed an Oxfam UK Ambassador. To find out more about Satish and join him in protecting people and planet, click here.
Satish will be talking about his book Soil • Soul • Society, where he argues that caring for the natural environment (Soil), maintaining personal well-being (Soul) and upholding human values (Society) are the moral imperatives of our time. His talk will be followed by a Q&A.
The event will be facilitated by Helen Tanner who is a peacebuilder, healer and psychotherapist who has spent many years working internationally in conflict areas and is now based in Redruth. For more information on Helen, click here.
This event is being organised by Oxfam Books, Truro. All ticket proceeds will go to Oxfam. The event is located directly opposite Oxfam Bookshop, which will remain open after the talk is over.

Woman of Heart: Learning to let go
2022-12-10 10:00 - 16:00 | Trevenson Community Hall, Church Road, Pool, Redruth, Cornwall, TR153PT, United Kingdom
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A ONE DAY WORKSHOP FOR WOMEN OF HEART TO LET GO AND FIND INNER PEACE THROUGH THE ANCIENT PRACTICE OF FORGIVENESS
‘The Forgiveness Workshop was a profound, powerful, inspiring, healing and soothing day for me, thank you again. I won’t forget this work, and am so grateful to have been introduced to you and it.’ Karen
As we pass through this autumn time of year, we are surrounded by the trees who are gracefully releasing their leaves in anticipation for their spring rebirth, preserving their energy, and revealing their bare, magnificent, rooted selves.
As a woman of heart, perhaps you are feeling:

a desire to release some of the weight from your past which you are carrying inside to free you up for a beauty-full and light-filled future.
an increased sense of overwhelm and anxiety, with repeated themes and patterns that don’t seem to be shifting on their own.
a yearning to feel lighter and more peaceful within.

If the inner wise voice within is whispering to you ‘it’s time to let go’, then this workshop is the safe place to make your journey inwards and begin the releasing process through the ancient practice of forgiveness.
Forgiveness has the ability to bring healing where there is hurt, set you free from past wrongs, and take away the heavy burden of resentment, shame, guilt, and rage.
On our day together we will:

Explore what forgiveness is and isn’t, its purpose, the best conditions for it to be most effective, and when forgiveness is unlikely to be the best medicine in a situation.
What the forgiveness journey entails and why a spiritual perspective is so helpful.
Learn and practice a forgiveness tool which you will be able to apply in your own life.

The main focus of the day will be on how to forgive others and situations from the past, but we will also touch upon the journey of forgiving ourselves, and the practices can be used for both.
Woman of heart you are welcome to come and join us, and we look forward to welcoming you.
What other women of heart have said about these days:
“Amazing, safe space, well structured and insightful. Wonderful, powerful work. Thank You!’ Becky W “The exercises were helpful for getting out of my head and into the body and intuitive wisdom.Good value for a very valuable day.” Julia “A wonderful, inspiring and supportive day.” Julia C ” Helen creates a safe space that is thought -provoking and interesting. Julia K
About the facilitator:
Helen is a facilitator of transformational life journeys towards freedom, healing and a deep connection to the divine and the sacred. She works from a passion for living in peace with ourselves, eachother and the planet. She is a Creative Psychotherapist, Healer and Forgiveness Guide.

Women of Heart: Living Life on Purpose 2023
2023-01-28 10:00 - 16:00 | Trevenson Community Hall, Church Road, Pool, Redruth, Cornwall, TR153PT, United Kingdom
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” A perfect day-what else can I say? A lovely blend of style and approaches, which beautifully unfolded into the right balance of being and doing, space and sharing.” Jacqui
Woman of heart you are warmly invited to gather with us, your ‘female tribe for the day’ in order to:

Retreat – step away from the world into a safe, gentle, held space and listen to the whispers from your intuition.

Reflect – take time to look back over the past year and notice what has naturally been dying away, and what is now stirring within your soul to be birthed and nurtured.

Re-emerge- return to your life with a sense of sacred connectedness, and inspiration, enabling you to shine your beautiful light brightly in 2023.

The day will be structured and facilitated with plenty of time for self-reflection and sharing with others. Techniques may include journaling, guided visualisation, simple ceremony, NLP, use of sound, and working with natural objects.
The workshop will be taking place at the time of Imbolc – the seed planting time of year, and we will be tuning into and harnessing this potent energy together.
What others have said about this day:
” This day was a chance to connect with myself and others in a heartfelt way, and a chance to use my intention to re-align to my path. It was perfect. Thank you!” Becky
“Thank you for an inspiring and beautiful day” Vicki
” Thank you for the very special day. It was very healing and enjoyable.” Rebecca
About the facilitator:
Helen is a facilitator of transformational life journeys towards freedom, healing and a deep connection to the divine and the sacred. She is a Creative Psychotherapist, Healer and Forgiveness Guide. She works from a passion for living in peace with ourselves, eachother and the planet.More info can be found at: https://helentanner.com/
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FAQs
What date is the workshop? Saturday 28th of January 2023
What time is it? The day will begin at 10 am and finish by 4.00 pm.
Do you offer any further support after the workshop?
Yes, there are many one-to-one options available including Creative Psychotherapy sessions, Reiki Healing, as well as guided personal journeys into self-compassion & forgiveness. All services can be found at: https://helentanner.com/
What refreshments are provided?
Teas and coffees will be provided throughout the day. Participants are requested to bring their own lunch.
How much does the workshop cost?
Tickets are limited and are £55 earlybird, and £60 standard for the day.
Where is it being held?
Trevenson Community Hall, Church Road, Pool, Redruth, Cornwall. TR15 3PT.
Is there parking at the venue?
Yes, there is parking.
Is there disabled access?
Yes.
Can I get to the workshop venue on public transport?
Yes, the nearest train stations are Camborne or Redruth, and the T1 and T2 buses leave from near the train stations and stop at the Spar shop on Trevenson Road, Pool, which is a 5-6 minute walk from the venue.
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Reiki Level One Training
2024-03-09 10:00 - 2024-03-10 16:00, 2024-09-28 10:00 - 2024-09-29 16:00 | Trevenson Community Hall, Church Road, Pool, Redruth, Cornwall, TR153PT, United Kingdom
“Reiki is Love. Love is wholeness. Wholeness is balance.Balance is wellbeing. Wellbeing is freedom from disease.” Dr Mikao Usui.
Tickets
Welcome to the beginning of your Reiki healing journey.
What is Reiki?
Reiki, a form of energy healing, recognises the human body as a complete energy system that is connected to universal life force energy. Imbalances within this system can cause illnesses and disharmony.
By acting as a channel between the patient and the universal source of energy, a Reiki practitioner can stimulate the body’s natural healing capacity. The term “Reiki” itself derives from the Japanese words “rei” and “ki,” which respectively mean “universal” and “vital life force energy.”
What are the different levels of Reiki Training?
There are four levels of Reiki training:
Level 1 – Reiki foundations course-allows you to practice on self, friends and family.
Level 2- Practitioner course -enables you to practice professionally.
Level 3-Master Practitioner course deepening your knowledge, and practice.
Level 4- Teacher.

What will the Level One training course cover?
This first level is an immersive two day experience, which lays the foundation for this ancient healing practice.
Reiki Level One is for your personal development and healing, and will also equip you with the knowledge and practice to share with friends and family.
The course will give an introduction to the philosophy, history, and theory of Reiki, and includes many practical exercises to boost the confidence of the students to use Reiki. we will cover the following:

Healing and the energy system
An introduction to the Aura and the Chakras
Reiki history & philosophy
Reiki and spirituality
The Reiki Principles
Reiki and research
Simple steps for meditation and working with the breathe
4 attunements to start the flow of Reiki energy
How to “tune-in” to Reiki
How to prepare your self and the space for Reiki
The 12 hand positions for a Reiki treatment
How to conduct a Reiki self treatment
How to give a Reiki treatment to family & friends
Energy cleansing techniques
Using Reiki at work
Treating pets and animals
Treating plants and objects
Sending Reiki to situations
The 21-day clearing process
Using Reiki in daily life

Course Cost: £ 150 (non-refundable deposit of £ 50 is required at the time of booking, and the balance of £100 is due two weeks before the course).

The price includes:

Two days of training and practice
A course manual
Refreshments on both days
Certificate

Tickets
About your Teacher
Helen first began working with Reiki in 1999, when she was attuned by a Reiki Master to Level 1. In 2003 she was attuned to Reiki Level 2, and in October 2020 she became a Reiki Master with the Academy of Energy Healing. She went on to receive further Master trainings in February 2023, and completed her Reiki Teacher Training in September 2023 with the Reiki Science Academy.
Using Reiki in her personal and professional life has been a profound experience, always reminding her to work in alignment with the Spirit of life, and continuing to remove any blocks to love that she may be holding in my being, to be as pure a conduit for healing energy, life force and divine love as possible. As well as offering Reiki treatments, Helen also practices as a Creative Psychotherapist specialising in Self-compassion & Forgiveness. For further information please see :https:// helentanner.com/

Reiki Level One Training
2025-03-08 10:00 - 2025-03-09 16:00 | Trevenson Community Hall, Church Road, Pool, Redruth, Cornwall, TR153PT, United Kingdom
“Reiki is Love. Love is wholeness. Wholeness is balance.Balance is wellbeing. Wellbeing is freedom from disease.” Dr Mikao Usui.
Tickets
Welcome to the beginning of your Reiki healing journey.
What is Reiki?
Reiki, a form of energy healing, recognises the human body as a complete energy system that is connected to universal life force energy. Imbalances within this system can cause illnesses and disharmony.
By acting as a channel between the patient and the universal source of energy, a Reiki practitioner can stimulate the body’s natural healing capacity. The term “Reiki” itself derives from the Japanese words “rei” and “ki,” which respectively mean “universal” and “vital life force energy.”
What are the different levels of Reiki Training?
There are four levels of Reiki training:
Level 1 – Reiki foundations course-allows you to practice on self, friends and family.
Level 2- Practitioner course -enables you to practice professionally.
Level 3-Master Practitioner course deepening your knowledge, and practice.
Level 4- Teacher.

What will the Level One training course cover?
This first level is an immersive two day experience, which lays the foundation for this ancient healing practice.
Reiki Level One is for your personal development and healing, and will also equip you with the knowledge and practice to share with friends and family.
The course will give an introduction to the philosophy, history, and theory of Reiki, and includes many practical exercises to boost the confidence of the students to use Reiki. we will cover the following:

Healing and the energy system
An introduction to the Aura and the Chakras
Reiki history & philosophy
Reiki and spirituality
The Reiki Principles
Reiki and research
Simple steps for meditation and working with the breathe
4 attunements to start the flow of Reiki energy
How to “tune-in” to Reiki
How to prepare your self and the space for Reiki
The 12 hand positions for a Reiki treatment
How to conduct a Reiki self treatment
How to give a Reiki treatment to family & friends
Energy cleansing techniques
Using Reiki at work
Treating pets and animals
Treating plants and objects
Sending Reiki to situations
The 21-day clearing process
Using Reiki in daily life

Course Cost: £ 160 (non-refundable deposit of £50 is required at the time of booking, and the balance of £110 is due two weeks before the course).

The price includes:

Two days of training and practice
A course manual
Refreshments on both days
Certificate

Tickets
About your Teacher
Helen first began working with Reiki in 1999, when she was attuned by a Reiki Master to Level 1. In 2003 she was attuned to Reiki Level 2, and in October 2020 she became a Reiki Master with the Academy of Energy Healing. She went on to receive further Master trainings in February 2023, and completed her Reiki Teacher Training in September 2023 with the Reiki Science Academy.
Using Reiki in her personal and professional life has been a profound experience, always reminding her to work in alignment with the Spirit of life, and continuing to remove any blocks to love that she may be holding in my being, to be as pure a conduit for healing energy, life force and divine love as possible. As well as offering Reiki treatments, Helen also practices as a Creative Psychotherapist specialising in Self-compassion & Forgiveness. For further information please see :https:// helentanner.com/

Reiki Level One Training
2025-07-05 10:00 - 2025-07-06 16:00, 2026-05-16 10:00 - 2026-05-17 16:00 | Cornish Therapy Centre, Forthnoweth, Redruth, TR15 1AU, United Kingdom
