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DTSTART;TZID=Europe/London:20210428T190000
DTEND;TZID=Europe/London:20210428T200000
DTSTAMP:20260422T021041
CREATED:20210526T110454Z
LAST-MODIFIED:20210527T173503Z
UID:3628-1619636400-1619640000@helentanner.com
SUMMARY:Giving and Receiving Love Livestream
DESCRIPTION:“Your task is not to seek for love\, but merely to seek and find all the barriers within yourself that you have built against it\, and embrace them..” – Rumi \nGiving & receiving Love in our lives is the basis of everything: When the river of Love is blocked\, we are unable to experience joy\, to create\, to connect or find meaning.  \nIt’s not about what we do\, but about doing it with Love. It’s not about what we see\, but seeing it with Love\, it’s not about reaching out to others\, but connecting to them with Love… \nIt’s not about ‘learning’ to be loving\, but removing what gets in the way – as Love is our natural way of being. (Despite the evidence we think we have of the contrary.) \nIn this Livestream\, on Wednesday 28th of April at 7 p.m (BST)\, we will be exploring giving and receiving love\, the barriers we have built inside ourselves against allowing Love to flow freely in our lives\, and how to ’embrace’ and then release them. \nThe talk is given by Helen Tanner Creative Psychotherapist- specialising in Forgiveness. @helentanner.com. \nThis and other free talks can be accessed by joining the FB group: Forgiveness for Women & Men of Heart. www.facebook.com/groups/ForgivenessHeart \n(please answer the membership questions for access). \nBlessings and Peace 🙏 \nHelen
URL:https://helentanner.com/event/giving-and-receiving-love-weds-28th-april-7p-m-bst/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/jpeg:https://helentanner.com/wp-content/uploads/2021/05/william-farlow-IevaZPwq0mw-unsplash.jpg
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210505T190000
DTEND;TZID=Europe/London:20210505T200000
DTSTAMP:20260422T021041
CREATED:20210526T095807Z
LAST-MODIFIED:20210527T173033Z
UID:3594-1620241200-1620244800@helentanner.com
SUMMARY:Getting Unstuck Livestream
DESCRIPTION:“You have to stop thinking that you will be stuck in your current situation forever. We feel like our hearts will never heal\, or we’ll never get our fo this impossible struggle. Don’t confuse a season for a lifetime. Even your trials have an expiration date. You will grow\, life will change\, things will work out.” – Britney Moses \nSometimes you just feel stuck.  \nWhichever way you turn feels blocked\, and your unexpressed energy weighs heavily on you.  \nThe temptation is to retreat into familiar distractions\, Netflix\, comfort eating\, drinking\, scrolling social media-which of course\, eventually\, makes you feel worse.  \nThe disconnection you can feel\, as time goes on\, leads to a sense of living in a bubble and looking out on the world rather than participating in it. The Pause. \nIn this Livestream\, on Wednesday 5th of May at 7p.m (UK)\, we will be exploring what gets us stuck and feeling trapped in our life\, and how to get unstuck\, feeling free-er\, more peaceful and connected. \nThe talk is given by Helen Tanner Creative Psychotherapist- specialising in Forgiveness. @helentanner.com. \nThis and other free talks can be accessed by joining the FB group: Forgiveness for Women & Men of Heart. www.facebook.com/groups/ForgivenessHeart \n(please answer the membership questions for access). \nBlessings and Peace 🙏 \nHelen
URL:https://helentanner.com/event/getting-unstuck-livestream-weds-5th-may-7p-m-uk/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/jpeg:https://helentanner.com/wp-content/uploads/2021/05/aditya-saxena-_mIXHvl_wzA-unsplash.jpg
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210512T190000
DTEND;TZID=Europe/London:20210512T200000
DTSTAMP:20260422T021041
CREATED:20210513T202434Z
LAST-MODIFIED:20210527T173203Z
UID:3361-1620846000-1620849600@helentanner.com
SUMMARY:The Space in Between Livestream
DESCRIPTION:“Honour the space in between no longer and not yet.” – Nancy Levin \nThe Pause. \nThe Space in between. \nThe excruciating place of being pulled back\, and being pulled forward. \nThe turbulence of not knowing\, of change\, of swirling\, falling\, hoping\, fearing\, releasing\, trusting\, landing. \nIn this Livestream\, on Wednesday 12th of May at 7p.m (UK)\, we will be exploring the ‘space in between’ when we have chosen change\, or change has chosen us. The space where the seed of new life has been planted\, but is still lying dormant in the ‘dark place’. We know we can’t go back\, but it is not yet time for usto move forward. \nThe ‘space in between’ can be a very difficult\, fragile and lonely place\, but just maybe there’s a way to relax\, enjoy and even embrace the ‘space in between’. \nCome and find out how… \nThe talk is given by Helen Tanner Creative Psychotherapist- specialising in Forgiveness. @helentanner.com. \nThis and other free talks can be accessed by joining the FB group: Forgiveness for Women & Men of Heart. www.facebook.com/groups/ForgivenessHeart \n(please answer the membership questions for access). \nBlessings and Peace 🙏 \nHelen
URL:https://helentanner.com/event/the-space-in-between-livestream-weds-12th-may-7p-m-uk/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/jpeg:https://helentanner.com/wp-content/uploads/2021/05/blossom-834630_1920.jpg
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210519T190000
DTEND;TZID=Europe/London:20210519T200000
DTSTAMP:20260422T021041
CREATED:20210526T104804Z
LAST-MODIFIED:20210527T173148Z
UID:3620-1621450800-1621454400@helentanner.com
SUMMARY:Listening Circle of Support
DESCRIPTION:“We think we listen\, but very rarely do we listen with real understanding\, and true empathy. Yet listening\, of this very special kind\, is one of the most potent forces for change that I know.” – Carl Jung \nI invite you to join our ‘Listening Circle of Support’ on Wednesday 19th of May at 7 p.m  \nThis is a safe space for you to both share what’s alive within you\, and be heard\, and also to listen and be present to others.  \nIt’s not a space for advice or problem solving\, just witnessing and being held in compassion for a moment\, in a shared human experience.  \nIn addition\, if you have questions around self-compassion or Forgiveness\, it is an opportunity to ask your questions. \nThe circle will be held on Zoom on Wednesday 19th of May from 7-8.15 p.m Uk time\, and facilitated by Helen Tanner Creative Psychotherapist & Forgiveness Guide \nThis event and other free talks can be accessed by joining the FB group: Forgiveness for Women & Men of Heart. www.facebook.com/groups/ForgivenessHeart \n(please answer the membership questions for access). \nBlessings and Peace 🙏 \nHelen
URL:https://helentanner.com/event/listening-circle-of-support-weds-19th-may-7p-m-bst/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/jpeg:https://helentanner.com/wp-content/uploads/2021/05/joanna-kosinska-L0hTzbOXaXY-unsplash.jpg
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210526T190000
DTEND;TZID=Europe/London:20210526T200000
DTSTAMP:20260422T021041
CREATED:20210526T101456Z
LAST-MODIFIED:20210601T123318Z
UID:3605-1622055600-1622059200@helentanner.com
SUMMARY:Forgiveness Fundamentals Livestream
DESCRIPTION:“To Forgive is to set a prisoner free\, and discover that the prisoner was you.” – Lewis B. Smedes \nIn this Livestream\, onn Wednesday 26th of May at 7 p.m. (BST) we will be deliving into Forgiveness Fundamentals\, focussed mainly onto Forgiving others\, and answering some of the big questions: \n – What is Forgiveness? \n– When is the right time to forgive? \n– Are some things unforgivable? \n– How do we forgive? Is forgiveness even possible? \n– How will I know if I have forgiven? \n– How will forgiveness benefit me? \n– What is the difference between forgiveness and reconciliation? \n– Should I forgive without an apology? \nThe talk is given by Helen Tanner Creative Psychotherapist- specialising in Forgiveness. @helentanner.com. \nThis and other free talks can be accessed by joining the FB group: Forgiveness for Women & Men of Heart. www.facebook.com/groups/ForgivenessHeart \n(please answer the membership questions for access). \nBlessings and Peace 🙏 \nHelen
URL:https://helentanner.com/event/forgiveness-fundamentals-livestream-weds-26th-may-7p-m-bst/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/jpeg:https://helentanner.com/wp-content/uploads/2021/05/Flower.jpg
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210602T190000
DTEND;TZID=Europe/London:20210602T200000
DTSTAMP:20260422T021041
CREATED:20210601T122248Z
LAST-MODIFIED:20210604T132424Z
UID:3817-1622660400-1622664000@helentanner.com
SUMMARY:Transforming Shame & Guilt Livestream
DESCRIPTION:“The difference between shame and guilt is the difference of ‘I am bad’ and ‘I did something bad” – Brené Brown. \nAs a Forgiveness Guide\, one of the most common experiences that people show up with is the feeling of being weighted down by shame and guilt. \nOften there is confusion as to which is which\, and how to move forwards. \nIn this Livestream\, on Wednesday 2nd of June at 7p.m (BST)\, we will be exploring what shame and guilt are\, what gives rise to them\, their similarities and differences\, their purpose and how they can be transformed and released through the Self-Compassion & Forgiveness process. \nThe talk is given by Helen Tanner Creative Psychotherapist- specialising in Forgiveness. @helentanner.com. \nThis and other free talks can be accessed by joining the FB group: Forgiveness for Women & Men of Heart. www.facebook.com/groups/ForgivenessHeart (please answer the membership questions for access). \nBlessings and Peace 🙏 \nHelen
URL:https://helentanner.com/event/transforming-shame-guilt-livestream/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/jpeg:https://helentanner.com/wp-content/uploads/2021/06/sad-woman.jpeg
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210619T130000
DTEND;TZID=Europe/London:20210619T143000
DTSTAMP:20260422T021041
CREATED:20210609T163301Z
LAST-MODIFIED:20210914T162759Z
UID:4001-1624107600-1624113000@helentanner.com
SUMMARY:Cultivating Inner Peace for Outer Peace
DESCRIPTION:“The wound is the place where the light enters in” – Rumi \nWhen we imagine a peaceful world\, our attention often focuses onto what we can change in the ‘outer world’ to build peace and prevent violence. \nBut as a mighty oak grows from a tiny acorn\, so seeds of peace must be planted within our hearts and minds before being gently nurtured into reality in the outer world. \nSome of the richest ground in which to ‘grow peace’\, are the most tender places within: our hurts\, our pains\, and inner conflicts. This workshop will explore the opportunities waiting for us within our wounds and inner conflicts\, recognising the rich and fertile ground they provide in which to grow the seeds of peace. \nThis experiential workshop\, led by Karin Augustat\, Helen Tanner\, Bianca Neff and Nino Lotishvili\, four Rotary Peace Fellows from Germany\, UK\, Spain\, and Georgia\, will explore and weave together four perspectives on cultivating inner peace\, each with a practical\, personal application: \n1. Approaches of Social Healing: How to overcome trauma\, mistrust and division (includes practical exercises) \n2. Pain: The Problem and Promise of inner pain in our peacebuilding efforts. \n3. Forgiveness: Transforming pain and suffering into Freedom\, Peace and Love through the ancient practice of Self-Compassion and Forgiveness. \n4. Personal Development: by acknowledging our own shadow parts and our inner pain we start embracing and accepting and embracing ourselves as a whole. \nPresenters \nNino Lotishvili\, an intercultural communication specialist\, the founder of Peace Research Centre Tbilisi and Mindful Georgia (Georgia) \nHelen Tanner\, a peacebuilder\, forgiveness guide\, trainer\, and qualified psychotherapist with an extensive portfolio of working in the UK -including seven years as Charity Director- and internationally in countries including Botswana\, Tunisia and war-affected Libya\, Myanmar\, South Sudan\, Kosovo\, and Belfast (UK). \nBianca Neff\, a humanitarian professional\, the founder of Petra Peacebuilders\, an NGO dedicated to providing trauma healing and resilience support for peacebuilders (Spain/USA). \nKarin Augustat\, a social anthropologist and psychologist\, international expert in development cooperation with international organisations in various fields including psycho-social support and peacebuilding (Germany). \nThis skills-based workshop is part of the Global Peace Conference “Weaving a Shared Future Together”. \nSee the program here: https://sites.google.com/rpfaa.org/gpc-2021/program \nYou will receive the links for participation after registering here: https://sites.google.com/rpfaa.org/gpc-2021
URL:https://helentanner.com/event/cultivating-inner-peace-for-outer-peace/
LOCATION:Online
CATEGORIES:Conference,Livestreams
ATTACH;FMTTYPE=image/png:https://helentanner.com/wp-content/uploads/2021/06/FB-event-PeaceConference-2.pptx.png
ORGANIZER;CN="Helen Tanner LLB PgDip DTH MA":MAILTO:helen@helentanner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220304T110000
DTEND;TZID=Europe/London:20220304T130000
DTSTAMP:20260422T021041
CREATED:20220217T143224Z
LAST-MODIFIED:20220306T103652Z
UID:4541-1646391600-1646398800@helentanner.com
SUMMARY:Shame\, compassion & Forgiveness Radio Interview
DESCRIPTION:I am looking forward to chatting on Friday 4th of March with Andy Coote on his weekly radio show at Source fm between 11am and 1p.m on the subject of shame\, self-compassion\, and forgiveness. \n\nWe’d love for you to join us on 96.1 FM or listen online https://www.thesourcefm.co.uk/listen/. It’s a great show!
URL:https://helentanner.com/event/shame-compassion-forgiveness-radio-interview/
LOCATION:Online
CATEGORIES:Livestreams
ATTACH;FMTTYPE=image/png:https://helentanner.com/wp-content/uploads/2022/02/andy-coote-1.png
END:VEVENT
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